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Vegan Shepherd's Pie with Lentils and Sweet Potato Mash

Description

A comforting and hearty vegan twist on a classic Shepherd's Pie, featuring a flavorful lentil filling topped with creamy sweet potato mash.

Cuisine: British
Servings: 4

Ingredients

For the lentil filling:

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 cup brown lentils, rinsed
  • 2 cups vegetable broth
  • 1 tablespoon tomato paste
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • Salt and pepper to taste

For the sweet potato mash:

  • 2 large sweet potatoes (about 600 g), peeled and cubed
  • 1/4 cup plant-based milk (such as almond milk)
  • 2 tablespoons vegan butter
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Heat olive oil in a large skillet over medium heat. Add onion, garlic, carrots, and celery; cook until softened.
  3. Add lentils, vegetable broth, tomato paste, thyme, rosemary, salt, and pepper. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until lentils are tender.
  4. Meanwhile, make the sweet potato mash: Place sweet potatoes in a pot and cover with water. Bring to a boil and cook until tender, about 15 minutes. Drain and return to pot.
  5. Mash sweet potatoes with plant-based milk and vegan butter. Season with salt and pepper to taste.
  6. Spread lentil filling in a 9x13 inch baking dish. Top with sweet potato mash.
  7. Bake for 20-25 minutes, or until heated through and topping is golden brown.

Suggested Drinks

British Cider: The dry, crisp apple flavor of British cider cuts through the richness of the shepherd's pie and complements the earthiness of the lentils.

Pinot Noir: The light body and red fruit flavors of Pinot Noir complement the sweetness of the sweet potatoes and the savory notes of the lentils.

Non-Alcoholic Option

Ginger Ale: The ginger's warm spice and effervescence offer a refreshing contrast to the hearty shepherd's pie.